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Pyramid Feng Shui Newsletter April 2012

Monday, April 30th, 2012

Greeting to all who share the wisdom of feng shui! 

Compact Fluorescent Light Bulbs!  (CFLs) 

Imagine that we are at Home Depot shopping for light bulbs!  The aisle stretches the full width of the store with a dizzying array of incandescents, halogens, CFLs and LEDs.  Once again we have to expand our vocabulary in the new jargon on light bulbs.  Today we will simply focus on CFLs and try to unravel the mystery of lumens, kelvins, CRIs, foot candles and color temperatures.  

Fully armed with our keyword, lumens, we have already stepped out of our comfort zone and are now looking for:  800 (75W) 1000 (100W) 400 (60W) 200 (40W) 100 (25W) lumens.  These are approximations since the manufacturers have been introducing energy efficient incandescents with higher light output for similar usage of electricity.  Thus if you start looking at GE’s Reveal and Philips Eco Advantage, you will simply be adding to the confusion.  Best therefore, once again, adjust your needs to lumens, and you can’t go wrong. By the way, did you know that there are also standard sizes for light bulbs with designations A19 (for the most common) A15 (somewhat smaller) and A21 (bigger), which will begin to matter for fitting a bulb into specific types of lamps.   

So far many consumers are not happy with CFLs for a number of good reasons: the light is too harsh, not bright enough, slow to light up, incompatible with dimmer switches and dangerous because of the mercury they contain. Manufacturers have started to address these issues resulting in a large selection of CFLs.  To make the proper choice, we need to learn a few more keywords.  

Our next keyword is color temperature which is expressed in degrees Kelvin (K) on light bulb labels.  Color temperature is a description of the warmth or coolness of a light source, but it is not an indicator of lamp heat. 

2700K CFLs produce a warm yellowish light, similar to that of incandescent bulbs.  They are good for rooms featuring amber or mahogany colors.  Warm light is preferred for living spaces because it is more flattering to skin tones and clothing.
3500K CFLs make rooms with bright reds or greens look their best. 
4100K CFLs make rooms with lots of birch or bleached wood look great.  Cool light is preferred for visual tasks because it produces higher contrast than warm light.
5000K CFLs (and 6500K) produce a bright light similar to daylight – particularly appropriate for rooms full of grays or slate.  There is some concern that they could interfere with sleep cycles more than bulbs lower on the color temperature scale.  Therefore, consider not using these bulbs near bedtime or in bedrooms if you have trouble falling asleep.   

In addition to color temperature we must consider the color rendering index (CRI) describing a light sources ability to accurately render the colors of people and things.  CRI is measured on a scale from 0 to 100.  The higher the CRI, the better the lamp will make things appear with a better visual perception of colors.

90 CRI 5000 K for an artist’s studio would render colors most accurately.
70 CRI 3000K, a light which is visually warmer would soften contours and surfaces and is appropriate for a kitchen and bath.  The lower CRI would shield people and food from too harsh an appearance.   

Bulb shape.  Most consumers don’t like the look of spiral-shaped CFLs, and they don’t work with clip-on lamp shades.  Therefore, bulb makers now offer a variety of cone-shaped bulbs that are also available for recessed fixtures and flood lights.    

Dimming ability is crucial if we want to adjust our ambient lighting.  CFLs are not dimmable unless the packaging tells you so.  To be compliant with the new regulations (once they are in effect), we need to replace our dimmer switches with new ones that are designed to be compatible with CFLs and LEDs. 

To complete our survey of light sources and measurement, we would like to mention footcandles (fc), which measure the light level of surfaces and reflections.  With a light meter as we used before automatic cameras and which is still the tool of professional photographers, we can take readings that will give us the following guidelines:

Outdoor light at noon                         summer 10,000 fc                winter 1,000 fc
Gathering rooms & hallsways                            25 fc
Bedrooms                                                                  12 fc
Kitchen and bathroom                                         50 fc
Task lighting                                                            50-100 fc  

Sort Through the Light Bulb Array
With Help from Pyramid Feng Shui!

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Pyramid Feng Shui Newsletter February 2012

Saturday, February 25th, 2012
Greetings to all who share the wisdom of feng shui!

Color of the Year!

Tangerine Tango is the color of the year for 2012.  

According to Pantone, the famous color forecaster, we have moved from the friendly Honeysuckle Pink of 2011 into the more active and futuristic shade of a vibrant orange.  They call it “a spirited orange” that continues to provide the energy boost we need to recharge and move forward. 

The Pantone Color Institute, in its effort to distill the prevailing mood into a single hue, suggests that color can answer to people’s needs and that in 2012 Tangerine Tango encourages us to face everyday troubles with vigor and action. 

 In feng shui we sense a synchronicity in trends that express the feeling of the zeitgeist, encapsulating a mood, an attitude and an increased momentum of moving into the future.  Therefore, we address all needs with reference to the elements and what they represent.  The fire element is the unifying principle for 2012 in both color and light.

Feelings, notions and abstract ideas can graphically manifest in the layout of the feng shui ba gua.  When we stand at the entry to our space, which is the point of the” self in the now” and look straight ahead, the farthest area in our visual field represents the future.  Symbols of what we strive and wish for should be placed into this sector of the ba gua.  A bouquet of flowers in our enticing Tangerine Tango will stimulate visual acuity with a positive outlook for a better future.  Since fire is the missing element in this year of the Dragon, the futuristic shade of Tangerine Tango can be used to balance the elements in your personal choices for fashion, home and business environments.  We recommend Tangerine Tango as an accent color rather than a dominant color since it can be overwhelming in its intensity. 

Another interesting and parallel trend in this year of change and positive development is the popping up of neon colors in a variety of hues and shades.  Again, as accent colors they can transform the grays and blacks of recent fashion trends into an updated version of mood enhancing coordinates.  If you really can’t stand a futuristic orange, a neon lime green will boost the missing fire element in this year of the green Dragon.  Neon colors and the mix of yellow into red to create Tangerine Tango expand our vision for the study of light as this year’s theme of adding fire for a lighter and brighter future.     

Add Color to Your Day
With Pyramid Feng Shui!

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Pyramid Feng Shui Newsletter February 2011

Monday, February 14th, 2011

Volume 11 Number 2 February 2011

Pyramid Feng Shui Newsletter issued by      

Feng Shui Universal – Editor: Gabriele Van Zon

904 273-2445  904 608-0906

Email: gabriele@fengshuiuniversal.com

Website: www.fengshuiuniversal.com 

Greetings to all who share the wisdom of feng shui!

 St. Valentine’s Day!

 Think feng shui and Valentine is our holiday!  All feng shui basics come into play.  Vertical Tao connections lead all the way back to Roman Times and the Middle Ages when the Pope declared St. Valentine’s Day.  Legend has it that a certain third-century priest named Valentine persisted in performing marriage ceremonies despite a ban by the Roman emperor Claudius II (Claudius was persuaded that single men made better soldiers for his army). Thrown into jail, Valentine formed a relationship with his jailor’s daughter (some say he cured her blindness) and he signed his last message to her “From your Valentine,” a phrase which still gets a lot of mileage.

Horizontal Tao connections relate to faint stirrings in nature and popular myth when birds were thought to mate in February.  The Qi (Chi) of Valentine engages all the senses with intoxicating aromas of red roses, melting truffles on the tongue, love tunes from the clouds, fancy designs and love poems in the mail, and the loving touch of your Valentine. 

Love symbols are the visual essence of celebrating Valentine’s Day, but in Pyramid Feng Shui we go deeper than the simple tokens of pinks and pairs in the Relationship corner.  Let’s not dismiss the Bagua, however, and instead think of the many ways this holiday connects to all the other sectors. 

 Earth as the dominant element anchors relationships as the source of all connectedness.  In Pyramid Feng Shui cros-dynamics, we look at Self-Cultivation and Wisdom as basic to how we relate to others.  The nurturing gua is Fire, which brings passion and color into the trigram of love.  A nurturing relationship builds a strong platform for Creativity, ideas and DescendantsCompassion is key to helpful support in any relationship, whether platonic, professional or passionate.  A strong sense of Self on the “path of life” is prerequisite to entering a relationship.  With powerful ties to the one and only, we spread our wings and connect to Community and procreation, spreading love in myriad capacities.  Feeling the strength of a healthy and supportive relationship, leads to a sense of Empowerment and success.  

Our journey through all Tao connections would not be possible without the hub that turns the wheel with all the spokes in the creative cycle.  Health is the Tai Ji, the grand ultimate, in the center of the Bagua.  It is the point of transition for all other guas.  With Earth as the receptive element, health and love is the essence of Valentine.  

What Better Way
Than to Declare
Valentine
A Feng Shui Holiday!

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Pyramid Feng Shui Newsletter December 2010

Tuesday, December 14th, 2010

Volume 10 Number 12 December 2010  

Greetings to all who share the wisdom of feng shui! 

Holiday Eating Habits! 

It’s time to bag the old habits of shoveling in the calories and create new patterns of holiday eating habits.  If a fixed roster of likes and dislikes governs our taste buds, perhaps we should me more adventurous and add something new.  Even rearranging the old standbys could add zest and stimulate the brain cells. 

Basic feng shui tools could be the organizing principles for your shopping list.  Connect to nature and the Tao with more veggies.  Think color!  An element casserole is a visual feast with alternating rows of broccoli for wood, cauliflower for metal, red peppers for fire, and carrots or squash for earth.  A béchamel sauce adds water and a sizzling au gratin topping adds a tasty sensation.  

To stimulate a sluggish metabolism, add yang with fire foods like jalapenos and spices, but simmer down with yin and comfort foods of rice and pasta.

Add liquids for balance!  More Champagne?  More bubbles?  Be playful but moderate!  Remember, alcohol and caffeine are stimulants, although, personally, alcohol puts me to sleep.  Yet, those champagne bubbles seem to oxygenate the system and keep me awake.  Drop fresh pomegranate seeds into the glass for more of the healthy Tao and an extra dosage of symbolic abundance.   

In our age of cyber reality, we suddenly hear about virtual eating.  Scientists have experimented with M & M’s and discovered that your mind can play amazing tricks on you.  By visualizing eating M & M’s versus just moving them around, you will then munch a lot less when presented with the real thing. 

 A more elegant visualization would to imagine that there has to be enough room in your stomach for qi (chi) – our vital energy – to do its digestive work, and not become stagnant and sluggish with an overload of too much food.  A glass of water before a meal may allow for that extra space.

 For extra R & R, hold a cup of hot cider or any other favorite hot beverage to the center of your chest and feel the comfort of warming your heart.   

 Make Old Habits Go Away
With Pyramid Feng Shui!

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The Color Blue Can Reduce the Pace of Eating

Thursday, August 5th, 2010

Tip: The color blue can reduce the pace of eating
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No savvy fast-food chain uses the color blue in its restaurant décor, because blue slows down the pace of eating. Faber Birren, the noted color researcher and author, has documented experiments demonstrating that a room painted blue actually lowers blood pressure and generally diminishes activity levels.

Creating an atmosphere that entices you to slow down will result in your eating less. One common problem for those struggling to lose weight is eating too quickly. It takes the brain about twenty minutes to acknowledge feeling full. When you wolf food down, you don’t have enough time to connect with that satiated feeling. All of us who have grabbed a large bag of chips and devoured its contents can attest to that. It feels impossible to stop eating until the whole bag is gone, not because a few chips didn’t satisfy hunger but because we have eaten them too quickly.

Recommendations:
• Integrate blue colors into the dining areas of your home.
• Use blue plates or glasses.
• Decorate the table’s center with a blue bowl filled with blue glass beads.
• Hang a serene seascape across from your dining chair.
• Cover the dining table with a blue cloth or place mats.
 
The above information was borrowed from the August 2010 Feng Shui Tip of the Month offered by the Feng Shui Institute International www.fengshui-ii.org

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